April 10, 2025
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3:28Now PlayingNorwegian study has highlighted a worrying trend, revealing that excessive screen time before bed is significantly contributing to rising cases of insomnia worldwide. The research shows that prolonged use of smartphones, tablets, and other devices in bed reduces sleep duration by an average of 24 minutes and increases the risk of insomnia by 59%.
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#screentime #insomnia #sleephealth #norwegianreport #techhabits #englishnews #latestnews #topnews #mirrornow
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