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International Yoga Day 2026: Yoga The Best Health Insurance | Ayush Secy Rajesh Kotecha Explains
Posted
June 20, 2026
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17:17Now PlayingAs the world celebrates International Yoga Day 2026, Padma Shri Vaidya Rajesh Kotecha, Secretary, Ministry of Ayush, Government of India, shares a powerful message on the transformative impact of yoga on health and well-being.
Calling yoga a "zero-premium health insurance," Dr. Kotecha explains how the ancient Indian practice can help prevent lifestyle diseases, improve mental wellness, boost immunity, and promote healthy ageing without expensive medical interventions.
He also highlights India's growing role in promoting holistic healthcare globally, stating that "the answer from India for healthy ageing to the globe is yoga."
Why is yoga becoming increasingly relevant in today's fast-paced world? How can it help address modern health challenges? And why is the world looking towards India for wellness solutions?
Watch this exclusive conversation on the occasion of International Yoga Day.
#InternationalYogaDay #YogaDay2026 #YogaDay #Yoga #HealthyAgeing #Wellness #Health #MentalHealth #Ayush #MinistryOfAyush #RajeshKotecha #Ayurveda #FitIndia #WellnessJourney
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