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Rutina HIIT #1 | Reto 28
Posted
April 2, 2018
Views
66,380
Likes
987
Comments
30
Engagement
1.53%
April 2, 2018
66,380
987
30
1.53%
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19:16Now PlayingAquí tienes la rutina HIIT número 1 del Reto 28. Dale al play y sigue las instrucciones de los entrenadores. Son 18 minutos intensos con dos descansos intermedios de 1 minuto.
Esta rutina está compuesta de los siguientes ejercicios:
Levantamiento de piernas
Patinador
Boxeo con rotación
Rotación con oblicuos
Plancha
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