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Rutina HIIT #7 | Reto 28
Posted
April 2, 2018
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April 2, 2018
7,059
58
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0.85%
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19:16Now PlayingAquí tienes la rutina HIIT número 7 del Reto 28. Dale al play y sigue las instrucciones de los entrenadores. Son 18 minutos intensos con dos descansos intermedios de 1 minuto.
Esta rutina está compuesta de los siguientes ejercicios:
Rotación con oblicuos
Rodillas arriba
Escaladora
Plancha
Escaladora
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