Study indicates intermittent fasting is as effective as calorie counting for losing weight
June 27, 2023
16,154
69
15
0.52%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
NBC News Episodes Around June 27, 2023
See what was published immediately before and after this episode.
2:37Now PlayingStudy indicates intermittent fasting is as effective as calorie counting for losing weight
YouTube Description
as posted by the channelA study at the University of Illinois, Chicago, determined that intermittent fasting was just as effective as counting calories to lose weight. NBC News’ Dr. John Torres breaks down the study’s results and how dietary counseling also played a factor in dropping pounds with time-restricted eating.
» Subscribe to NBC News
» Watch more NBC video
NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows.
Connect with NBC News Online!
NBC News App
Breaking News Alerts
Visit NBCNews.Com
Find NBC News on Facebook
Follow NBC News on Twitter
Get more of NBC News delivered to your inbox: nbcnews.com/newsletters
#IntermittentFasting #Weightloss #HealthNews
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.