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Study says morning workouts may be better for weight loss
Posted
September 20, 2023
Views
8,679
Likes
22
Comments
13
Engagement
0.40%
September 20, 2023
8,679
22
13
0.40%
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4:42Now PlayingA study finds that people who work out in the morning between 7 a.m. and 9 a.m. had lower BMIs than those who opt for evening exercise. NBC News’ medical contributor Dr. Natalie Azar explains why.
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#Weightloss #Workouts #Exercise
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