Get A Six Pack Without Ever Leaving Your Bed | New York Post
July 20, 2017
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1:56Now PlayingGet A Six Pack Without Ever Leaving Your Bed | New York Post
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as posted by the channelNow you can get your dream body without even leaving your bed. “Pilazies is like Pilates, but for lazy people,” says YouTube fitness vlogger Kym Nonstop of her new workout routine. The toned New Yorker created the boudoir Pilates exercises after her friend Mary, a lifestyle blogger, asked her for a workout she could do from the comfort of her own mattress. Couch potatoes beware: doing crunches in bed is no easier than doing them in the gym, warns Nonstop.
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