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Heather Tries The Shock Therapy Workout That Makes Your Entire Body Twitch | New York Post
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June 14, 2018
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2:08Now PlayingShock Therapy is the latest exercise craze to hit the Upper East Side. Watch as New York Post reporter Heather Hauswirth tries electro muscle stimulation, or EMS, for the first time.
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Check out Heather trying out other hot new things:
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Related article'Electroshock workouts and punkrock yogaThe craziest new fitness classes' Wish you had hours to spend pounding iron at the gym? Fake it with the help of electric muscle stimulation. At EMS studio Shock Therapy, which opens next month on the Upper East Side, clients wear body suits hooked up to a machine that send pulses of electricity to muscles. Those pulses cause muscle contractions, which some research shows can tone limbs faster than an electricityfree workout.
“We get you in and out in 30 minutes,” says founder Esra Cavusoglu, claiming that the speedy class can get you results comparable to a three-hour sweat sesh.
Group classes max out at six people and are led by a live instructor, as well as a video avatar projected onto the studio wall to showcase perfect form.
Don’t miss: The signature earthy scent designed by master perfumer Christophe Laudamiel pumped through the vents in the studio. It contains notes of energizing peppermint and angelica seeds.
Classes are $55. Opens Feb. 3 at 153 E. 70th St.; ShockTherapy.com
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