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Intermittent fasting diet could send you to an early grave: new study | New York Post
Posted
November 28, 2022
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as posted by the channelIntermittent fasting is practiced by fit celebrities like Jennifer Aniston, Kourtney Kardashian and Gisele Bündchen. Many credit the method, which restricts food intake to a strict time period in the day, to keeping them slim.
But a new study says intermittent fasting can also send you to an early grave.
Published in the journal of the Academy of Nutrition and Dietetics, the study determined that skipping breakfast is associated with a higher risk of dying from cardiovascular disease.
Also adversely affected, according to the researchers, were people who ate three meals a day but at least two meals less than 4.5 hours apart.
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#intermittentfasting #health #diet #fasting
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Jennifer Aniston Kourtney KardashianGisele Bndchen ManyThe New York PostNew York
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