New York Post
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I ditched my anxiety with this simple exercise — it’s the new hot girl walk
Posted
August 27, 2023
Views
1,710
Likes
63
Comments
30
Engagement
5.44%
August 27, 2023
1,710
63
30
5.44%
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0:46Now PlayingSilence is golden — and virtually impossible to find in New York City.
But millennials like Julia Salvia are combating the mental strain of the hustle and bustle not by trying to tune it out, but by lacing up their sneakers, ditching, phones, headsets and earpieces and going for a contemplative stroll — yelping sirens, roaring traffic and the chatter of passersby be damned.
“I go for these 20 to 30 minute walks, and I’m not listening to music or a podcast or videos on social media. I’m just silent,” Salvia, 29, a beauty and self-love content creator, explained to The Post.
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#silentwalk #millennials #socialmedia
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