September 10, 2023
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0:38Now PlayingThey do say breakfast is the most important meal of the day.
Eating a big breakfast once travelers reach their destination could help to avoid jet lag, new research published in Chaos showed.
Researchers from Northwestern University and the Santa Fe Institute built a mathematical framework to determine how travelers can best reset themselves in a new time zone and fend off jet lag.
Read more at
#jetlag #airplane #study
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