New York Post
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Scientists have discovered the worst — and the best — time of day
Posted
March 17, 2024
Views
1,360
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March 17, 2024
1,360
47
11
4.26%
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0:58Now PlayingIt appears that the night is really darkest just before dawn: Scientists have discovered that 5 a.m. is officially the worst time of day, based on mood, circadian clock, and other factors, per a depressing study published in the “PLOS Digital Health Journal.”
Researchers from the University of Michigan and Dartmouth Health discovered that this satanic sixty minutes is when people reported their lowest mood regardless of when they got up.
By contrast, 5 p.m. is when the majority of people are at their cheeriest, per the study.
Read more at
#scientists #time #study
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