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Butter vs. margarine: Which one is ‘better’ for your health?
Posted
May 18, 2024
Views
2,101
Likes
53
Comments
40
Engagement
4.43%
May 18, 2024
2,101
53
40
4.43%
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1:08Now PlayingIs margarine what you should choose for your health — or is butter a better spread?
“I think most people assume that margarine or butter replacements are a better choice for health because they’re lower in saturated fat, which isn’t necessarily true,” Jillian Kubala, a New York-based registered dietitian, told Fox News Digital.
“Fats are often misunderstood and oversimplified, even by health professionals, which has led to a general demonization and fear of fats,” she also said
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#butter #margarine #cooking
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