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Jillian Michaels explains why you should avoid these 5 TikTok diet trends #shorts
Posted
December 23, 2024
Views
4,159
Likes
111
Comments
8
Engagement
2.86%
December 23, 2024
4,159
111
8
2.86%
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0:54
1:30Now PlayingJillian Michaels, certified nutritionist and host of “Keeping It Real with Jillian Michaels” takes us through five TikTok diet trends to watch out for from the “carnivore diet” to “oatzempic.” Michaels explains why it’s important not to attempt treating things on your own and how you can create ‘guardrails’ to navigate health information online. The tips Jillian provides in this video are rooted in her decades of expertise in fitness, health and nutrition.
"Keeping It Real with Jillian Michaels"
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##jillianmichaels #tiktok #nutrition #diet #shorts
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