New York Times Podcasts
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How to Survive Daylight Saving Time
Posted
March 4, 2025
Views
1,581
Likes
40
Comments
6
Engagement
2.91%
March 4, 2025
1,581
40
6
2.91%
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10:28Now PlayingIt’s time to turn the clocks forward – but don’t let Daylight Saving Time mess with your health. Here’s our best advice to overcome the time shift ahead.
Guest: podcast co-host Caira Blackwell
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Additional Reading:
• How to Survive Daylight Saving Time ()
• The Best Sunrise Alarm Clock of 2025 ()
• The 4 Best Blackout Curtains of 2025 ()
• The 3 Best Sleep Masks of 2025 ()
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› ()
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The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel.Engineering support from Maddy Masiello and Nick Pitman. Episodes are mixed by Catherine Anderson, Efim Shapiro, Rowan Niemisto, Sophia Lanman, and Sonia Herrero. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.
Find edited transcripts for each episode hereThe Wirecutter Show Podcast ()
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