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Weekend-only workouts have same heart benefits as daily exercise: Study | NewsNation Prime
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September 3, 2023
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3:33Now PlayingA new study indicates working out just over the weekend has the same cardiovascular benefits as working out throughout the week. Dr. Shaan Khurshid, an instructor of medicine at Harvard Medical School, joins "NewsNation Prime" to discuss what the study means, saying you'll still have to exercise more on those two days where you concentrate your activity.
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