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Walking 7K steps can be better than 10K | Morning in America
Posted
August 6, 2025
Views
1,817
Likes
119
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9
Engagement
7.04%
August 6, 2025
1,817
119
9
7.04%
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4:12Now PlayingCan eating cheese before bed give you nightmares? Does blowing out candles on a birthday cake increase your risk of cavities? Twin doctors Idries and Jamil Abdur-Rahman join “Morning In America” to break down health studies, myths and questions. They say walking 7,000 steps a day can be better for you than 10,000, as long as you're doing interval walking.
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