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Busting fitness myths: Does strength training make you bulky? | Morning in America

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September 1, 2025

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If your strength training routine is making you bulk up rather than tone up, it likely has more to do with your diet than your dumbbells. NewsNation’s Anna Kooiman breaks it down on “Morning in America.”

#Fitness #Health #Workouts

Start your day with "Morning in America," NewsNation's live three-hour national morning newscast hosted by Markie Martin. Weekdays starting at 6a/5C. #MorningInAmerica

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Busting fitness mythsNewsNations Anna KooimanAmerica NewsNation'sMarkie Martin WeekdaysMorningInAmerica NewsNationAmericans MoreNewsNation Get

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Busting fitness myths: Does strength training make you bulky? | Morning in America · Newsnation · Sentinel