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Beware the Wellness Industrial Complex! | It's Been A Minute

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December 31, 2025

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From CBD leggings to Soulcycle, wellness is reshaping our relationships to our bodies and souls. But what even is "wellness?"

Well, for one, it's a global industry worth 6 trillion dollars. And it encompasses all kinds of things – including spirituality: from the spirituality of wellness practices like yoga and reiki, to treating wellness itself like a religion. As spirituality, self-care, and capitalism swirl together, what is missing from the story?

Brittany is joined by Alyssa Bereznak () , GQ's Wellness Director, and Rina Raphael () , author of the book The Gospel of WellnessGyms, Gurus, Goop, and the False Promise of SelfCare, to get into what people get out of a wellnessbased spiritualism and consumerism.

This episode originally aired on March 17, 2025.

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From CBDAlyssa BereznakGQ's Wellness DirectorRina RaphaelThe GospelWellness Gyms Gurus GoopFalse PromiseFollow Brittany Luse

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Beware the Wellness Industrial Complex! | It's Been A Minute · NPR Podcasts · Sentinel