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The power in owning your 'Big Feelings' | It's Been a Minute
Posted
June 1, 2022
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186
June 1, 2022
186
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21:56Now PlayingGuest host Juana Summers speaks with co-authors Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. In the book, Liz and Mollie explore seven emotions that they found particularly difficult to overcome — uncertainty, anger, burnout, comparison, perfectionism, despair and grief. With hopes to normalize conversations on these "big feelings," they talk about the power in owning and sharing their emotions and what they've gained in the process.
This episode was first published April 26, 2022.
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