This is what "real self-care" looks like | Code Switch
December 13, 2023
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39:50Now PlayingThis is what "real self-care" looks like | Code Switch
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as posted by the channel"You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
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