December 6, 2025
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1:15Now PlayingHanging out with someone who is glued to their phone is not fun. And this letter writer has had enough.
“My partner spends a lot of time on their phone. Way too much time, in my opinion," she shares in a letter to Dear Life Kit. But when she brings it up, her significant other gets defensive.
We asked clinical psychologist Adia Gooden, host of the podcast “Unconditionally Worthy,” to respond to this anonymous audience question about how to make an impact from a place of care.
Dear Life Kit is NPR Life Kit’s advice column. To hear Gooden answer more audience questions alongside Brittany Luse, host of NPR's It's Been a Minute, and Life Kit reporter Andee Tagle, click the link in our bio or search “Life Kit” wherever you listen to podcasts.
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