Smooth Panther Stretching 17 - ITS ALL ABOUT THE NOSE (Stretching + Mobility + Yoga)
January 14, 2019
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18:35Now PlayingSmooth Panther Stretching 17 - ITS ALL ABOUT THE NOSE (Stretching + Mobility + Yoga)
YouTube Description
as posted by the channelIn This SmoothPanther Quikie Routine we work something new called SRS or Stretch/Relax/Stretch. Nasal Breathing will also be a cornerstone of this routine. Your Hips, IT band, glutes, quads, ankles, hamstrings, and MORE will thank you after you finish this routine!
Nasal Breathing Information Below
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