Nsima Inyang
@nsimainyang·446K subscribers·300 videos
Nordic Hamstring Curl Progression Guide
Posted
June 27, 2023
Views
38,376
Likes
1,708
Comments
25
Engagement
4.52%
June 27, 2023
38,376
1,708
25
4.52%
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0:59Now PlayingIn this video myself, @JIMMY_HOUSE and @joshuasettlage perform variations of the Nordic
Hamstring Curl. Easiest variation to hardest variation.
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#nordichamstringcurl #hamstringinjury #hamstringrehab #rehab #injuryrehab #bodybuilding #weightlifting #kneesovertoesguy #kneestrength
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