Mental Health and Resilience with Resilience Coach Kate Gladdin!

Mental health and military mental health have seen a remarkable increase in the last decade. We talk about it often in the team room. If you or someone you know needs mental health assistance, please go to mentalhealth.gov and check out their resources for near-term and long-term help. As always if it is an emergency, dial 911 or seek professional medical attention.

Kate Gladdin was kind enough to sit down with us in the team room and share her story; the good, the bad, and the ugly. Kate is one of the most honest and caring people we have all had the pleasure of getting to know, and thanks to Kate for sharing some time and your expertise on resilience. Most of all, thanks for highlighting this issue that you're clearly passionate about- so are we. - A

Please, go check out Kate's website with links to where you can find her, no matter the platform at and be sure to follow her on YouTube

#KateGladdin #OnesReadyPodcast #MentalHealth

Thanks for following and engaging with our project, we really appreciate all your support.

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