Ep 426: Barracks Workouts...Body By Peaches

Trapped in the barracks with nothing but your sweat and your buddies' snoring? Peaches has got your back to keep those gains while you're away at Basic Training. From death by burpees to Tabata torture, we'll push you through workouts that won't require more than a stopwatch and your last shred of dignity. If you're not into losing your fitness game while stuck on base, like, subscribe, check out our membership, leave a review, and consider becoming a member.

Remember, it's not about the gear; it's about grinding out those reps, even if it's just between drill sergeant screams.

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