Ones Ready
@onesready·59.6K subscribers·2.9K videos
Ep 607: AFSW FAQs
Posted
July 24, 2026
Views
538
Likes
40
Comments
10
Engagement
9.29%
July 24, 2026
538
40
10
9.29%
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1:05:39Now PlayingAaron, Trent, and Peaches jump into a full Ones Ready FAQ episode covering the questions future Air Force Special Warfare candidates keep asking.
The team breaks down long-term training timelines, how to prepare 18 to 24 months out, why Zone 2 matters, how often to ruck, how much weight to use, and why rucking can break you down if you train it stupidly. They also talk pool training for STO phase two, whether losing the Special Warfare BMT flights matters, what to do after a medical disqualification, and how to think about paramedic before the PJ pipeline.
The crew also hits TACP, CCT, SR, Ranger School, airborne and free fall opportunities, prior-service retraining, pay, spouse resources, imposter syndrome, down-regulating after stress, and why the next generation needs to focus less on internet rumors and more on performance.
If you are trying to get into Air Force Special Warfare, stop guessing. This is the kind of stuff you need to hear before you ship.
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