Oprah
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The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke
Posted
August 27, 2026
Views
1,236,905
Likes
807
Engagement
0.07%
August 27, 2026
1,236,905
807
0.07%
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47:35Now PlayingBUY THE BOOK!
Dopamine Nation by Anna Lembke
Tech addiction or the compulsive, excessive use of digital devices for online activities like social media, shopping, gaming or gambling impacts an estimated 27% of the global population. On this episode Oprah sits down with Dr. Anna Lembke, Stanford addiction expert and the author of the New York Times bestseller Dopamine Nation, to understand what is driving these addictions and what we can do about it. We hear from a young woman whose online shopping habit caused her to rack up $30,000 in credit card debt, a young gamer who spends up to seven hours a day playing video games and a young man whose online gambling addiction led him to drop out of three colleges, steal from his family and lose over $100,000 on sports betting apps.
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