Orion Taraban
@psychacks·1M subscribers·2.4K videos
Be afraid of your fear: how to fight fire with fire
Posted
December 14, 2021
Views
38,024
Likes
2,414
Comments
62
Engagement
6.51%
December 14, 2021
38,024
2,414
62
6.51%
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The key to doing something you fear is cultivating a larger fear of not doing it. In this episode, I'll discuss this principle using an anecdote from my personal life about overcoming my approach anxiety. By remembering how badly I would feel after avoiding my goal, I was finally able to move forward in spite of my fear. This is a tactic that is widely generalizable.
Orion is a licensed psychologist in the state of California.
To propose a topic for discussion or to schedule a consultation: psychackspodcast@gmail.com
Podcast available on Apple, Google, and Spotify.
#fear #approachanxiety #courage
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