How to stop having panic attacks without medication (2 of 2): Strategies for intervention
May 3, 2022
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4:39Now PlayingHow to stop having panic attacks without medication (2 of 2): Strategies for intervention
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Anyone who has had a panic attack knows how terrifying and upsetting the experience can be. Fortunately, there are ways of preventing panic attacks without the use of psychiatric medication. These methods have worked for me, personally, and dozens of my clients. In this video (the second of two), I'll discuss strategies for intervention: what you can do at each step of the way to disrupt the process that leads to a panic attack. Please share with others who might benefit from this information.
Orion is a licensed psychologist in the state of California.
Podcast available on Spotify, Instagram, Apple Podcasts, Google Podcasts, and others.
To schedule a consultation: psychackspodcast@gmail.com
#panic #anxiety #treatment
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