Orion Taraban
@psychacks·1M subscribers·2.4K videos
What is true no contact?: how to kill the hope
Posted
July 11, 2022
Views
599,748
Likes
27,019
Comments
1,287
Engagement
4.72%
July 11, 2022
599,748
27,019
1,287
4.72%
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Killing the hope is an emotional survival strategy. If you find yourself ruminating about an ex, or holding on to the dream of reconciliation, it may be necessary to kill the hope inside of you. This is a ruthless procedure, but one that can wrest your heart free of months (or years) of suffering. The way to kill the hope is to practice TRUE no contact, which is no inner contact with the internalized object of your ex. I'll explain more in this episode.
#nocontact #exback #heartbreak
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