Where the battle is won: the ten second conflict

With a new year upon us, many people will be trying to change their behavior in the coming weeks. As we all know, this is not very easy to do. In today's episode, I discuss where the battle is won in order to help facilitate success, namely: in the ten second conflict that generally precedes making an decision. A little discipline goes a long way toward self-improvement, though we can give ourselves an advantage by how we choose to structure our lives.

Join my community:

The Captains' Quarters. Attend bimonthly group consultations where I answer members' questions and work through their problems in real time. Participate in AMAs with notable guests, access nearly 100 hours of unpublished content, receive discounts on individual consultations, gain a community of supportive, likeminded individuals, and much more. Use this link to learn more

Access me 24/7 with Orion AI:

Trained on my entire body of work, Orion AI allows me to weigh in on your situation in real time. Bridge the gap between theory and execution with actionable, personalized advice. Text or talk in over 70 languages. Available on Telegram. Start your free trial today

Buy my book, "Starry Night"

Buy my book, "The Value of Others"

Book a paid consultation:

Subscribe to my newsletter

Partnerships

Master Lover Academy. Learn the secrets of great sex from seduction guru James Marshall. Use code "ORION" for 50% off your first month

Men of Action. Master social circle game and leverage your network for better relationships with Michael Sartain.

Trusted Prenup. Safeguard your future with an affordable, custom-tailored prenup courtesy of James Sexton. Use code "ORION50" for $50 off.

Relationship King Academy. Reclaim your masculine authority with somatic therapist David Sutcliffe. Use the link to access a free webinar

Social Media

Orion's Theme

Thinking of going to grad school? Check out STELLAR, my toprated GRE selfstudy program based on the world's only empiricallyvalidated test prep system. Use the code "PSYCH" for 10% off all membership plans

Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program

Become a Psychonaut and join PsycHack's member community:

Sound mixing/editing by: valntinomusic.com

Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #selfimprovement #discipline