Orion Taraban
@psychacks·1M subscribers·2.4K videos
You do not need entertainment: how to get more done
Posted
March 27, 2026
Views
145,211
Likes
11,117
Comments
892
Engagement
8.27%
March 27, 2026
145,211
11,117
892
8.27%
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11:18Now PlayingThe average American now spends 11 hours a day consuming media – and it's quietly draining our collective vitality. The truth is that you do not need entertainment nearly as much as you think you do. In this episode, I'll discuss how to get more done by cycling effort rather than defaulting to screens when you feel tired. If you're serious about building a meaningful life, this episode is for you.
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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #productivity #meaning
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