Mentally Plugging in...
February 10, 2017
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1:01Now PlayingMentally Plugging in...
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as posted by the channelMentally we just go through the motions when it come to training at times. We tend to forget to connect within ourselves before even touching the weights. Visualizing the work and seeing the path is such a mental task... We must remember to focus on our inner strength beyond the muscle.
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