How Mindfulness Can Change Your Brain and Your News-Related Stress with Dan Harris
November 25, 2022
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46:28Now PlayingHow Mindfulness Can Change Your Brain and Your News-Related Stress with Dan Harris
YouTube Description
as posted by the channelWe’re revisiting our conversation with Dan Harris, who you may know from his previous role on weekend Good Morning America or his work with Ten Percent Happier, the book/app/podcast that teach the value of meditation and mindfulness.
As we prepare for the holidays, start your shopping with Sarah & Beth’s Favorite Things from 2022 and Sarah and Beth’s books Now What? How to Move Forward When We’re Divided (About Basically Everything) and I Think You're Wrong (But I'm Listening)
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