Book Talk: Ken Stern — Healthy to 100 - with Michel Martin
October 23, 2025
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57:00Now PlayingBook Talk: Ken Stern — Healthy to 100 - with Michel Martin
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as posted by the channelWatch author Ken Stern's book talk and reading at Politics and Prose bookstore in Washington, D.C.
In Healthy to 100, longevity expert Ken Stern takes us on a journey to some of the longest-lived countries in the world--Singapore, Japan, South Korea, Italy, and Spain--places that have achieved great advances in longevity by intentionally strengthening social connections. Science shows that physical and mental health outcomes are all improved by the intergenerational connectedness, sense of purpose, and respect enjoyed by older people in these countries.
Their example offers us all a personal and societal guide for how we can better the second half of life. Weaving in surprising, colorful stories from around the world, Stern shows that the key to healthy longevity involves a mindset shift and purposeful building of social connections. Healthy to 100 offers a hopeful, attainable, research-backed model for anyone seeking a longer and healthier life.
Ken Stern is a nationally recognized expert on longevity and aging. He is the founder of the Longevity Project and hosts the popular “Century Lives” podcast from the Stanford Center on Longevity. Stern is the author of With Charity for All and the national bestseller Republican Like Me. He has been a frequent contributor to a wide variety of publications including Vanity Fair, The Atlantic, and Slate. He is also the former CEO of NPR. He lives in Washington, D.C. with his wife, Beth, and son, Nate.
Stern is in conversation with Michel Martin. Emmy-winning journalist Michel Martin is a host of Morning Edition. Previously, she was the weekend host of All Things Considered and host of the Consider This Saturday podcast. Martin currently serves as a contributor for PBS’s Amanpour & Company. Her previous credits include ABC News, Nightline, as well as covering politics for The Washington Post and The Wall Street Journal. Martin has been honored by numerous organizations, including the Candace Award for Communications from The National Coalition of 100 Black Women.
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