November 19, 2020
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29:31Now PlayingAlastair Campbell talks to Oli Dugmore about mental health as he experiences a bout of depression.
His book 'Living Better: How I learned to survive depression' is out now.
Anyone can contact Samaritans free any time from any phone on 116 123. This number won’t show up on your phone bill. Or you can email jo@samaritans.org or visit www.samaritans.org to find details of your nearest branch.
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