Jillian Michaels on Calories, Diet Fads, and What Actually Works
December 17, 2025
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1:10Now PlayingJillian Michaels on Calories, Diet Fads, and What Actually Works
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as posted by the channelMarissa Streit asks fitness expert Jillian Michaels what kinds of calories and diets people really need. Jillian explains why almost any diet is better than the Standard American Diet and how to find balance.
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