Principles By Ray Dalio
@principlesbyraydalio·3.1M subscribers·638 videos
WHAT IS TRANSCENDENTAL MEDITATION | Ray Dalio on My First Million Podcast
Posted
September 2, 2026
Views
315
Likes
54
Engagement
17.14%
September 2, 2026
315
54
17.14%
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2:02Now PlayingWhen pain comes, it's easy to get hung up in it and skip reflection. Transcendental meditation has helped me make that transition since 1969.
TM is a very simple exercise: you sit calmly and repeat a mantra in your head until all other thoughts fade away. This brings you into your subconscious mind—the space below logical awareness where emotions sit, calms you down, and where true creativity comes from.
You can’t force great ideas to come through logic, but when you relax into that subconscious space, they flow naturally.
Credit: Sam Parr, Shaan Puri, and My First Million
#transcendentalmeditation #Mindset #RayDalio #Creativity
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