Don’t Worry=Be Happy? (Generalized Anxiety Disorder, GAD)
June 24, 2024
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25:53Now PlayingDon’t Worry=Be Happy? (Generalized Anxiety Disorder, GAD)
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as posted by the channelWorry = Anxiety + Daydreaming + Obsession-Compulsion (e.g. rumination, problem-orientation)
Not the same as planning for contingencies which involves mastery/control, self-confidence, and actions such as gathering intelligence. It is solution/goal oriented.
Metaworry and eneralized anxiety disorder (GAD).
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