@DrPal On Gut Health, Weight Loss, Belly Fat, Fatty Liver, Digestion, Food & Diet |FO180Raj Shamani
March 23, 2024
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1:28:18Now Playing@DrPal On Gut Health, Weight Loss, Belly Fat, Fatty Liver, Digestion, Food & Diet |FO180Raj Shamani
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My gear for shooting this video:
Canon EOS 200D II 24.1MP DSLR Camera
Canon EF50MM F/1.8 STM Lens
Canon EFS 1855mm f/3.55.6
Yunteng Aluminium Tripod (Vct690, Black)
Zoom H6 All Black (2020 Version)
Shure SM7B Cardioid Vocal Dynamic Microphone
Shure MV7 USB Podcast Microphone
GODOX SL150II 150W LED Video Light
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In today’s episode of Figuring Out, we have Dr. Pal Manickam in conversation with Raj Shamani. He is a well-known Gastroenterologist who also creates content on YouTube and has over 2 million subscribers. In this episode, most of your questions about gut health and overall health are answered.
We started this episode by talking about what happens when our gut is not well, then he shared various experiments on mice like how gut bacteria influence mood and behavior, and personality in the last 15 years. He shared how he went from 100kgs to 65kgs within 3-5 years. He shared how not eating at the right time and not eating right affects our health in the long run. He also answered questions like why bloating happens and how to solve it, foods that cause gas, why some people feel nauseous after eating, why many people are becoming lactose intolerant, and many such questions.
We also talked about why young people have started getting heart attacks, what causes fatty liver, do vegetarians have better gut than non-vegetarians, why people are getting fat, and why many women get fat after marriage. We ended our conversation by busting some popular myths about gut health. For more such insightful conversations, subscribe to our channel and join our journey of Figuring Out.
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Instagram @RajShamani
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Facebook @ShamaniRaj
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