Exposing Indian Diet, Processed Food, Microwave & Cooking Utensils- @krishashok| FO212 Raj Shamani
June 8, 2024
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1:26:16Now PlayingExposing Indian Diet, Processed Food, Microwave & Cooking Utensils- @krishashok| FO212 Raj Shamani
Chapters
YouTube Description
as posted by the channelOrder His Book Masala LabThe Science of Indian Cooking (in English)
Order 'Build, Don't Talk' (in English) here
Order 'Build Don't Talk' (in Hindi) here
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.
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My gear for shooting this video:
Canon EOS 200D II 24.1MP DSLR Camera
Canon EF50MM F/1.8 STM Lens
Canon EFS 1855mm f/3.55.6
Yunteng Aluminium Tripod (Vct690, Black)
Zoom H6 All Black (2020 Version)
Shure SM7B Cardioid Vocal Dynamic Microphone
Shure MV7 USB Podcast Microphone
GODOX SL150II 150W LED Video Light
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In today’s episode of Figuring Out, we have Krish Ashok in conversation with Raj Shamani. He is the Author of Masala Lab: The Science of Indian Cooking Science Communicator. Through content creation, he educates people on Instagram about food and the science behind it and has more than 800k followers there.
In this episode, we talked about why countries that have inequality have better quality of food, how Indian food nutrition is different from the US, and what Blue Zones are. He also shared how single women live longer than married ones and other interesting facts. We discussed how healthy refrigerated foods are, whether microwaves are better than stoves, and are non-stick utensils safe to use. He broke down some popular myths around superfoods, haldi, palak and more. We also discussed the importance of spices, detox drinks and why North Indians drink a lot of milk.
Towards the end, we talked about why India is becoming a lactose-intolerant country and how healthy is eating insects which is practiced in a lot of Asian countries like Thailand and Vietnam. He revealed that he himself eats insects and they have 100% protein. For more such insightful podcasts don’t forget to subscribe to our channel.
Follow Krish Ashok Here:
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To Know More,
Follow Raj Shamani On ⤵︎
Instagram @RajShamani
Twitter @RajShamani
Facebook @ShamaniRaj
LinkedIn - Raj Shamani
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#podcast #figuringout #rajshamani #food #diet #krishashok
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