Reverse Ageing in Parents: Social Life, Brain Health & Loneliness | Adarsh | FO479 Raj Shamani
March 5, 2026
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1:33:08Now PlayingReverse Ageing in Parents: Social Life, Brain Health & Loneliness | Adarsh | FO479 Raj Shamani
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In today’s episode, we sit down with Adarsh Narahari, MD of Primus Senior Living and Founder of Marzi, to talk about aging, loneliness, and how we care for our parents.
We discuss why community living is becoming important for older adults, the invisible decline many people face after retirement, and why nursing homes are often misunderstood. Adarsh explains the real needs in old age, professions where people tend to live longer, and what the concept of Blue Zones teaches us about living to 100.
The conversation covers loneliness, the 80% rule for longevity, and habits that help people stay healthy for decades. He also shares what parents truly want from their children and one simple change that can instantly improve their quality of life.
Subscribe for more such conversations.
Follow Adarsh Narahari here:
Follow Primus here:
Follow Marzi by Primus here:
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About Raj Shamani
Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour.
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