How to Manage Stress and Burnout
March 26, 2026
1,571
22
1.40%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Red Wine and Blue Episodes Around March 26, 2026
See what was published immediately before and after this episode.
1:34Now PlayingHow to Manage Stress and Burnout
YouTube Description
as posted by the channelThe real reason you’re burned out? Your body’s holding onto stress with nowhere for it to go.
You don’t just need rest, you need to release that tension.
Go for a walk, have a good cry, laugh with a friend, talk it through…
That’s how your body starts to feel safe again.
Red Wine & Blue is a community of diverse suburban women working together to defeat extremism, one friend at a time. Join us
WEBSITE#short
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.