Richard Grannon
@richardgrannon·803K subscribers·1.5K videos
TOP 4 TERRIBLE Truths About Narcissistic Abuse Recovery
Posted
February 6, 2026
Views
18,225
Likes
1,231
Comments
189
Engagement
7.79%
February 6, 2026
18,225
1,231
189
7.79%
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14:00Now Playing🔴 Complete Narcissistic Abuse Deprogramming Guide
🔴 TARAnon Meetups
If you’re trying to recover from narcissistic abuse but you still feel pulled back — like you can’t get them out of your head — there’s a reason: it can function like long-term brainwashing and indoctrination. In this video, we reframe what happened so you can stop blaming yourself and start deprogramming the hooks that keep the trauma bond alive.
You’ll learn how the “pain/pleasure cycle,” intermittent reinforcement, and hidden rules can weaken boundaries and rewrite your values over time — then how to begin tearing that structure down brick by brick until you get you back.
✅ If you’re stuck, looping, idealizing, or tempted to “save them,” this will help you spot the script and start breaking it.
Next step: Take one idea from this video and journal it as a “brick” you’re removing today.
⸺⸺⸺
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📖 Purchase "A Cult of One"
🔴 Get your free "Heal From Narcissistic Abuse Manual" now at
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