Robert Whitfield Md
@drrobertwhitfielddmd·2M subscribers·4.3K videos
Chest Training After surgery with Dr. Shannon Ritchey
Posted
May 7, 2026
Views
446
Likes
6
Engagement
1.35%
May 7, 2026
446
6
1.35%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
41:22Now PlayingDr. Robert Whitfield, MD: Located in the heart of Austin, Texas, Dr. Robert Whitfield is a board-certified plastic surgeon specializing in holistic care, the SHARP Method and toxicity awareness. Our office is dedicated to serving the Austin and surrounding Central Texas communities. Welcome to the official YouTube channel of Dr. Robert Whitfield
In this episode, I sit down with Dr. Ritchey to discuss chest muscle training after surgery. We cover the physiology of pectoralis major recovery, when it's safe to reintroduce resistance training, how to progressively load the chest without compromising surgical results, and the specific movement patterns we recommend for patients post-explant or post-augmentation. If you've had breast surgery and want to understand how to rebuild strength and function in the chest wall safely, this is for you.
Want me to adjust the tone, add anything specific you covered, or format it differently for the Circle post?
👇 CLICK HERE TO SUBSCRIBE NOW👇
Listen on Apple Podcasts or Spotify for full episodes
Let’s Connect...
Read this article
Get access to Dr. Rob's Favorite Products below:
Danger Coffee Use our link for mold free coffee
JASPR Air Purifier Try JASPR and use code DRROB for 10%
Echo Water Try EchoH20 and use code DRROBVIP for 10% off
BallancerPro Try BallancerPro and use code DRROBVIP for $1500 off
Ultrahuman Try Ultrahuman and use code WHITFIELD10 for 10% off
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
