Roland Martin
@rolandsmartin·1.9M subscribers·31.6K videos
How to Thrive at 25: Mentors, Mental Health, Boundaries & Real-Life Skills | #ABalancedLife
Posted
August 26, 2025
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August 26, 2025
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57:49Now Playing8.26.2925 #ABalancedLife w/ Dr. Jacquie: How to Thrive at 25: Mentors, Mental Health, Boundaries & Real-Life Skills | #ABalancedLife
Time to get practical about the “quarter-life” stretch—how 25-year-olds can make good decisions, manage anxiety, and build a circle that helps them grow.
Dr. Jacquie and her panel of experts unpack coping strategies that actually work, real-world routines and expectations for young adults—and how parents can shift from manager to mentor without micromanaging.
What we cover:
- Mentors & community: finding your people (and how to ask for help)
- Mental health toolkit: simple coping skills for stress, uncertainty, and change
- Boundaries: scripts for parents/young adults to reset roles without drama
- Real-life skills: time, money, habits—small systems that compound over time
- Intergenerational wisdom: learning from elders while owning your own path
- If you’re 25 (or parenting one), this episode gives you tools you can use today—no perfectionism required.
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