Difficult People. Stress Headaches. Dementia Care. What’s Taking a Toll #SecondOpinion
April 11, 2026
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53:04Now PlayingDifficult People. Stress Headaches. Dementia Care. What’s Taking a Toll #SecondOpinion
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as posted by the channel4.9.2026 #SecondOpinion w/ Dr. Ebony Jade Hilton: Difficult People. Stress Headaches. Dementia Care. What’s Taking a Toll | S1 E11
Difficult people in your life may be doing more than testing your patience. They may be accelerating your biological aging. Licensed Marriage and Family Therapist Crystal Gillery, Managing Partner of Cura for Couples, breaks down how “hasslers” impact your health, why self-reflection matters, and how to manage relationships that take a toll.
Stress and headaches are hitting harder than most people realize. Dr. Ronnie Bolar, owner of Vital Life Chiropractic, explains how stress, poor sleep, and tension in the body contribute to frequent headaches, especially in the Black community, where experiencing them multiple times a week has been normalized.
Dementia and Alzheimer’s are affecting millions, with Black Americans facing a significant impact and lower diagnosis rates. Dr. Tamiko MaGee-Rodgers, Assistant Vice President at Global Alzheimer’s Platform Foundation, breaks down the difference between the two, early warning signs, and what families need to know about brain health, prevention, and access to care.
Caregiving brings its own reality, including emotional, financial, and physical strain for millions of families. Dr. Macie P. Smith, gerontologist, caregiver, and author of The Complete Dementia Caregiver’s Guide, shares what caregivers are up against, why support is often limited, and the resources families need to navigate long-term care.
Dr. Ebony Jade Hilton’s Prescription of the Week focuses on brain health as a daily practice through sleep, movement, nutrition, stress management, and staying connected.
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