Russell Brand
@russellbrand·6.7M subscribers·5.8K videos
Meditation For Beginners! | Russell Brand
Posted
October 25, 2019
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YouTube Description
as posted by the channelIn this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating...or at least try it out. This is great if you're looking implement some self-care into your daily life.
Let me know in the comments how you got on!
You might also like these videos I done:
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