Russell Brand
@russellbrand·6.7M subscribers·5.8K videos
You Can Change If You Want To!
Posted
December 16, 2019
Views
143,647
Likes
7,069
Comments
931
Engagement
5.57%
December 16, 2019
143,647
7,069
931
5.57%
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7:07Now PlayingHere in this mini series I'm going to tell you some of the techniques I was taught on how to manage my mental health, addictions and that generally help me navigate my day to day life. Here we look at Step 1 & 2 - admitting that you have a problem and the belief that things can get better.
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Get my book "Mentors" here (and as an audiobook!)
Produced by Jenny May Finn (Instagram: @jennymayfinn)
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